5000mg of low-molecular fish collagen, 1200ƒÊg of popular beauty ingredients ceramide, 20mg of hyaluronic acid, and coenzyme Q10 for a vibrant and beautiful youthful appearance. In addition, it contains 450mg of amino acids (arginine), 60mg of glucosamine, and 50mg of vitamin C, all of which are included in Amicola's beauty formula. Of course, the plain type is easy to drink and dissolve. Take it every day with your favorite drink or food to get a better glow.